Keto Chicken Caesar Salad on the Blackstone + Bacon
Juicy grilled chicken, smoky crisp bacon, and that creamy Caesar dressing all tossed with crunchy romaine and shaved Parmesan.
Ingredients
Chicken
- 1 1/2 lbs boneless, skinless chicken breasts cut into strips
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp Italian seasoning
- 1/2 tsp kosher salt
- 1/2 tsp black pepper
- Juice of 1/2 lemon optional
Salad
- 2 heads romaine lettuce chopped
- 1 cup Caesar dressing keto-friendly
- 1 cup Parmesan cheese shaved or grated
- 6-8 strips bacon
- Parmesan crisps optional
Instructions
- Preheat Blackstone to medium (~350°F).
- Cook bacon 3–5 minutes per side until crisp. Drain, reserve grease.
- Toss chicken with oil, seasonings, and lemon juice.
- Cook chicken in reserved bacon grease 3–4 minutes per side until golden and 165°F. Rest and slice.
- Toss romaine with Caesar dressing. Add chicken, crumbled bacon, and Parmesan.
- Serve topped with extra Parmesan, lemon juice, and optional keto-friendly crunch.
Notes
Totals (per serving, approximate):
- Calories: ~785
- Protein: ~71g
- Fat: ~45g
- Net Carbs: ~3–4g