If you’re looking for a dish that works just as well for dinner as it does for an appetizer, this layered bean dip is a longtime favorite in our house. I’ve been making this recipe for years, and my kids love it so much they’ll eat it straight from a bowl—no chips needed. It’s warm,…
Made in a muffin tin, these Keto Egg Bites are perfect for meal prep and having a quick grab-and-go breakfast. They’re also low in carbs and full of flavor! This egg bite recipe is packed with eggs, cottage cheese, sausage, and cheese, making it a great way to start your day with healthy fats and protein while staying…
This high protein waffle recipe is the only way we make waffles in our house. Honestly, why settle for something less nutritious and filling when these are so tasty?? Our kids ask for these on their birthday. They are fluffy on the inside, crispy on the outside, and perfect for busy mornings. Plus, they’re gluten-free…
If you’re looking for a delicious breakfast that the whole family will love, these protein oatmeal pancakes are perfect! They’re simple to make, packed with protein (around 16 grams per serving!!), and gluten-free, ensuring everyone gets the nutrition they need while keeping the kids happy. We mix these pancakes up in our Vitamix blender and…
If you’re looking for a simple low-carb meal, these bacon-wrapped pork medallions are perfect. Juicy, tender pork tenderloin wrapped in crispy bacon, basted with garlic herb butter, this dish is packed with flavor AND keto-friendly. Plus, it’s easy to make in the oven with just a few simple ingredients. This bacon-wrapped pork medallion recipe has…
