If you’re looking for the ultimate comfort food that’s keto-friendly, this Keto Creamy Beef Soup is going to be a new favorite! It’s rich, cheesy, and hearty—perfect for cozy evenings or meal prepping a satisfying low-carb lunch. Its a favorite in our household and I love that its low-carb yet feels decadent. This post may…
A Blackstone flat top makes the ultimate Keto Chicken Caesar Salad with Bacon—juicy grilled chicken, smoky crisp bacon, and that creamy Caesar dressing all tossed with crunchy romaine and shaved Parmesan. This recipe keeps it low-carb but still has that awesome Caesar flavor (my absolute fave!), perfect for summer nights, meal prep, or for an…
This Keto pizza is so packed with protein and flavor and totally satisfying! Daniel created it specifically for the Blackstone, and the whole family devours it. If you’re craving pizza on a keto or carnivore diet, this Blackstone “Meatza” is your dream come true. Instead of a traditional dough crust, we use seasoned ground beef…
Looking for a rich, flavorful, and low-carb dinner using boneless skinless chicken thighs that comes together in under 30 minutes? These Creamy Dijon Parmesan Chicken Thighs are packed with protein, smothered in a bold, creamy Dijon sauce, and made in just one pan — perfect for busy weeknights and meal prep alike. Keto Creamy Dijon…
If you’re following a keto or carnivore lifestyle but still crave tacos, these Keto Tacos With Zero Carb Shells hit the spot without breaking your carb goals. This low-carb and easy dinner has been part of our monthly rotation for over a year, and I’m excited to share the recipe with you! The taco shell…
French toast without bread? Believe it or not—yes! This Keto French Toast version uses a quick 10-minute oven bread that toasts up beautifully golden and soaks in all that cinnamon-vanilla goodness. Top it with butter and sugar-free syrup, and no one will miss the carbs! Keto French Toast Recipe My kids, who aren’t low-carb eaters…
If you need a simple weeknight meal that’s low-carb, high in protein, and packed with flavor, this Keto Egg Roll in a Bowl is it. It’s inspired by the classic flavors of an Asian egg roll, but without the wrapper, making it perfect for keto, paleo, or gluten-free diets. Plus, the addition of scrambled eggs…
Looking for a crispy, kid-approved quick dinner that’s also keto-friendly? These keto chicken nuggets made with juicy thigh meat and a crunchy pork rind crust are your new go-to! They’re packed with protein, super low-carb (like >1g of carbs per serving!), and cook beautifully in the oven (or air fryer!) Bonus: we’ve included a rich,…
This Keto Cheeseburger Casserole is such a comfort food, despite being low carb! I’m kind of obsessed with it, and luckily my family all loves it too. The casserole is packed with protein and cheesy goodness, and is an easy, family-friendly meal that’s perfect for meal prep. An egg and heavy cream custard replaces carb-loaded…
Made in a muffin tin, these Keto Egg Bites are perfect for meal prep and having a quick grab-and-go breakfast. They’re also low in carbs and full of flavor! This egg bite recipe is packed with eggs, cottage cheese, sausage, and cheese, making it a great way to start your day with healthy fats and protein while staying…