The Best Low-Sugar, High-Protein Banana Bread {GF}

The Best Low-Sugar, High-Protein Banana Bread {GF}

After several rounds of testing and tweaking, I finally perfected a banana bread recipe that checks all the boxes: high in protein, low in sugar and carbs, and—most importantly—delicious enough that my kids eat it without a second thought. I started with a basic recipe and slowly made adjustments, adding protein powder for a nutritional…

Blackstone Keto Pizza Recipe (Low-Carb, High-Flavor)

Blackstone Keto Pizza Recipe (Low-Carb, High-Flavor)

This Keto pizza is so packed with protein and flavor and totally satisfying! Daniel created it specifically for the Blackstone, and the whole family devours it. If you’re craving pizza on a keto or carnivore diet, this Blackstone “Meatza” is your dream come true. Instead of a traditional dough crust, we use seasoned ground beef…

Crispy Keto Chicken Nuggets + Dipping Sauce

Crispy Keto Chicken Nuggets + Dipping Sauce

Looking for a crispy, kid-approved quick dinner that’s also keto-friendly? These keto chicken nuggets made with juicy thigh meat and a crunchy pork rind crust are your new go-to! They’re packed with protein, super low-carb (like >1g of carbs per serving!), and cook beautifully in the oven (or air fryer!) Bonus: we’ve included a rich,…